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THE KING'S CHOICE

Natrol Melatonin Fast Dissolve Tablets

$14.45from Amazon

29k+ Customer Reviews

Pros & Cons

Pleasant strawberry flavor

Tablets dissolve under the tongue, getting the melatonin into the bloodstream quickly

Easy to chew if necessary

Dose may be a bit high for some

Contains lots of ingredients

How many in a pack

200

Type

Tablet

Dose

One or two tablets

When to take

20 to 30 minutes before bed

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MOST POPULAR

Olly Melatonin Gummy

$16.99from Amazon

29k+ Customer Reviews

Pros & Cons

Works quickly and effectively

Contains natural ingredients like chamomile and lemon balm

Works as well as many stronger medications for some people

May not help everyone sleep through the night

Some might not like the minty berry flavor

How many in a pack

60

Type

Gummy

Dose

One or two gummies

When to take

30 minutes before bed

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ZzzQuil Pure Zzzs Gummies

$14.92from Amazon

11k+ Customer Reviews

Pros & Cons

Helps most people relax before bedtime

Usually won't cause grogginess the next day

Gummies taste good and have a nice sugary coating

Doesn't smell good

Not as strong as other melatonin products

How many in a pack

72

Type

Gummy

Dose

One or two gummies

When to take

30 Minutes before bed

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Nature Made Melatonin Tablets

$11.89from Amazon

11k+ Customer Reviews

Pros & Cons

From a trusted brand that's known for using safe ingredients

Can also be given to dogs to help them have healthy coats

Pills can easily be cut to find the right dose

Pill can be difficult or annoying to swallow

Can cause headaches

How many in a pack

240

Type

Tablets

Dose

One tablet

When to take

1 hour before bed

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BEST VALUE

Natrol Liquid Melatonin Tincture

$4.97from Amazon

5k+ Customer Reviews

Pros & Cons

Liquid form can be mixed with juice or other liquids

Works well for kids who don't like to take medication

Easy to adjust dose in small increments

Doesn't taste very good on its own

Full dose requires a lot of droppers

How many in a pack

2 ounces

Type

Liquid

Dose

Four droppers

When to take

20 minutes before bed

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Melatonin Sleep Aids